Edema is defined as a palpable swelling caused by an increase in interstitial fluid volume. Edema, other than localized edema, does not become clinically apparent until the interstitial volume has increased by 2.5 to 3 liters.
Sports drink consists with minerals, Sports drinks are intended to replenish electrolytes, sugar, water, and other nutrients, and are usually isotonic (containing the same proportions as found in the human body)
Contamination with normal flora from skin, rectum, vaginal tract, or other body surfaces should be avoided
The common rate of sweat loss is about 275ml in the heat. Prolonged exercise performance can be impaired by depletion of the body’s energy stores and by disturbances of water and electrolyte balance
Edema is increased fluid in the interstitial tissue spaces or it is a fluidaccumulation in the body cavities in excessive amount.Depending on the site, fluid accumulation in body cavities can be variously designated as: